Tag: active ageing
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Quando si pensa a ROWACT, la prima immagine che viene in mente è quella di una barca sul lago, remi che entrano in acqua tutti insieme, un equipaggio che trova il proprio ritmo. Ma il progetto non vive solo nelle uscite in acqua: vive anche, ogni giorno, in una chat. Da tempo esiste un gruppo…
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On Saturday 18 April 2026, the Centro Remiero Lago di Pusiano becomes the stage for Fiume in Rosa 2026, the 11th National Women’s Health Day — a morning dedicated to movement, wellbeing, and community, with the active participation of the ROWACT project. The event brings together sport, health, and institutional commitment in a programme designed…
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When asked about her experience on the training course, Branca’s answer is clear: she is happy. Happy with the content, happy with the conversations, and happy with the shift in perspective she has witnessed — including among the male participants, who have begun to reflect more deeply on women’s experiences in sport and to approach…
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On Lake Iseo, thirty women take to the water to celebrate International Women’s Day — and raise their oars for cancer research. There is something deeply powerful about women rowing together at dawn on a still mountain lake — blades catching the light, voices echoing off the water. On March 8th, that power will have…
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If you’ve been following ROWACT, you already know our mission: help women stay active, strong, and connected through rowing-inspired wellbeing and health-focused movement. Now we’re excited to share a little behind-the-scenes update: we’re preparing our new online stretching and functional exercise sessions, and we’re building them carefully—step by step—to make sure they’re genuinely useful, easy…
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Sometimes, change doesn’t arrive with noise or big declarations. Sometimes it slips quietly into your life, stroke after stroke, until one day you realize you’re stronger, calmer, and more connected than before. Rowing is one of those experiences. It’s not just a sport—it’s a way to reconnect with your body, clear your mind, and rediscover…