Category: ROWACT TV
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When asked about her experience on the training course, Branca’s answer is clear: she is happy. Happy with the content, happy with the conversations, and happy with the shift in perspective she has witnessed — including among the male participants, who have begun to reflect more deeply on women’s experiences in sport and to approach…
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A recreational rower, a Rowing4Fun ASD volunteer, and now a ROWACT ambassador — Angela has been on the water for years. We sat down with her to talk about Porto, community, and what rowing really gives you when you stop counting the kilometres. There are rowers who chase records, and then there are rowers like…
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What if the gym came to your living room? Row Act is bringing movement — and community — directly to women who need it most, one stretching session at a time. We know the feeling. The alarm goes off, the to-do list is already too long, and somewhere between work, family, and everything else —…
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If you’ve been following ROWACT, you already know our mission: help women stay active, strong, and connected through rowing-inspired wellbeing and health-focused movement. Now we’re excited to share a little behind-the-scenes update: we’re preparing our new online stretching and functional exercise sessions, and we’re building them carefully—step by step—to make sure they’re genuinely useful, easy…